Please give me advice followers on how to lose more weight

Progress Picture from yesterday-
I still have a long way to go to get to my goal weight…
It’s been 5 months now and I’ve only lost 20lbs
which leaves me at 127-128lbs.
Another 20 to go.
For the past week I’ve done absolutely a HORRIBLE job. My eating habits have gone to how they used to, and the reason was because I let it. I moved in with Nathan yesterday and I’m so happy I did. I feel so much more relaxed and comfortable here. Living with my parents stressed me out so bad. They made me feel like complete shit and a fucking idiot. I barely worked out and I could tell my tummy wasn’t as tight as it used to. I’m so disappointed in myself, because I’m so close to my goal and for the first time I gave up, for a couple days, felt like a week or a month though! But I’ve binged a lot these past few days… I’m glad that I’m happy here though. I’m glad my mind is clear. I’m glad I’m away from all of the bullshit I was put through from my parents. As a reward, I’m going to have a really good workout today and promise myself to never let this happen again, because I don’t want to go back to the person/weight I was. I don’t want to be sad and live a pity life anymore. Moving in is a very good change <3 I’m happy to have such a wonderful boyfriend and amazing best friends for supporting me and helping me through everything, including me trying to lose weight.
I also can’t wait to start working and eat better! Because me money-less have left me with just whatever to eat and I HATE not being able to cook :P
*not going to weigh myself until I can see a physical change, not going to stress myself out anymore




