Please give me advice followers on how to lose more weight
Progress Picture from yesterday-
I still have a long way to go to get to my goal weight…
It’s been 5 months now and I’ve only lost 20lbs
which leaves me at 127-128lbs.
Another 20 to go.
For the past week I’ve done absolutely a HORRIBLE job. My eating habits have gone to how they used to, and the reason was because I let it. I moved in with Nathan yesterday and I’m so happy I did. I feel so much more relaxed and comfortable here. Living with my parents stressed me out so bad. They made me feel like complete shit and a fucking idiot. I barely worked out and I could tell my tummy wasn’t as tight as it used to. I’m so disappointed in myself, because I’m so close to my goal and for the first time I gave up, for a couple days, felt like a week or a month though! But I’ve binged a lot these past few days… I’m glad that I’m happy here though. I’m glad my mind is clear. I’m glad I’m away from all of the bullshit I was put through from my parents. As a reward, I’m going to have a really good workout today and promise myself to never let this happen again, because I don’t want to go back to the person/weight I was. I don’t want to be sad and live a pity life anymore. Moving in is a very good change <3 I’m happy to have such a wonderful boyfriend and amazing best friends for supporting me and helping me through everything, including me trying to lose weight.
I also can’t wait to start working and eat better! Because me money-less have left me with just whatever to eat and I HATE not being able to cook :P
*not going to weigh myself until I can see a physical change, not going to stress myself out anymore
But shouldn’t stress! By Nov 18 want to be atleast 115, and by January atleast 110 if not smaller. Yay to goals! I’ve been disappointed in myself these past few days but just going to work even harder. Going to try to lose 5lbs this week and next week